The Influence of Physical Training on the Physical Confrontation Ability of College Basketball Players

Abstract

This study uses literature review, expert interview, and logical analysis to investigate the impact of physical training on the physical resistance ability of college basketball players. Through analysis, it is found that physical training can effectively improve the physical resistance ability of college basketball players in three aspects: body shape, physiological function, and sports quality. Based on the analysis results, the following suggestions are proposed: deepen the combination of physical training and technology; Innovate physical training methods and stay at the forefront of training; Arrange physical training tailored to the physical characteristics of athletes; Pay attention to the physical recovery process in physical training.